Mick Jackson 1:00:12 row
13,268
Meters
1:00:12.7
Time
2:16.1
Pace
775
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 173 |
April 22, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 13,268 | 2:16.1 | 139 | 777 | 24 | 140 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 161 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 137 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 128 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 128 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 135 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 140 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 136 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 135 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 136 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 159 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 150 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 144 |
| 1:00:12.7 | 21 | 5:02.3 | 13 | 343 | 5 | 136 |