Mick Jackson 34:16 SkiErg
8,016
Meters
34:16.7
Time
2:08.2
Pace
494
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 906 |
| Drag Factor | 110 |
November 10, 2020 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.7 | 8,016 | 2:08.2 | 166 | 870 | 26 | 159 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 160 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 163 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 161 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 155 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 160 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 160 |
| 34:16.7 | 984 | 2:10.4 | 158 | 842 | 27 | 160 |
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Workout Graph
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