Mick Jackson 1:02:06 row
15,044
Meters
1:02:06.7
Time
2:03.8
Pace
960
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1509 |
| Drag Factor | 175 |
March 27, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.7 | 15,044 | 2:03.8 | 184 | 933 | 24 | 165 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 148 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 157 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 161 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 165 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 163 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 167 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 170 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 166 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 170 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 172 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 169 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 171 |
| 1:02:06.7 | 512 | 2:03.7 | 185 | 935 | 25 | 173 |
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Workout Graph
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