Mick Jackson 1:03:09 row
15,029
Meters
1:03:09.4
Time
2:06.0
Pace
947
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
May 08, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.4 | 15,029 | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 24 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 25 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 25 |
| 40:00.0 | 2,356 | 2:07.3 | 170 | 883 | 25 |
| 50:00.0 | 2,347 | 2:07.8 | 168 | 876 | 25 |
| 1:00:00.0 | 2,322 | 2:09.1 | 162 | 858 | 25 |
| 1:03:09.4 | 748 | 2:06.6 | 172 | 893 | 24 |
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Workout Graph
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