Mick Jackson 1:04:06 row
15,440
Meters
1:04:06.4
Time
2:04.5
Pace
984
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
December 13, 2018 03:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.4 | 15,440 | 2:04.5 | 181 | 923 | 25 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 919 | 25 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 932 | 25 |
| 40:00.0 | 2,396 | 2:05.2 | 178 | 913 | 25 |
| 50:00.0 | 2,405 | 2:04.7 | 180 | 920 | 25 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 938 | 25 |
| 1:04:06.4 | 1,017 | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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