Mick Jackson 1:03:16 row
15,020
Meters
1:03:16.4
Time
2:06.3
Pace
942
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
November 17, 2018 03:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:16.4 | 15,020 | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 25 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 25 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 903 | 25 |
| 50:00.0 | 2,377 | 2:06.2 | 174 | 899 | 25 |
| 1:00:00.0 | 2,393 | 2:05.3 | 178 | 911 | 25 |
| 1:03:16.4 | 778 | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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