Mick Jackson 1000m row
1,000
Meters
3:21.7
Time
1:40.8
Pace
81
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 219 |
April 25, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1474 | 30 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 29 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 31 |
| 0:40.0 | 600 | 1:40.0 | 350 | 1504 | 30 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 32 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 31 |
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Workout Graph
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