Mick Jackson 1000m row
1,000
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 154 |
April 22, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 30 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 28 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1477 | 31 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 30 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 31 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 33 |
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Workout Graph
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