Mick Jackson 6000m row
6,000
Meters
25:40.1
Time
2:08.3
Pace
371
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 182 |
January 22, 2026 02:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.1 | 6,000 | 2:08.3 | 166 | 869 | 371 | 26 | 137 |
| 5:10.5 | 1,200 | 2:09.3 | 162 | 856 | 73 | 26 | 124 |
| 5:19.7 | 2,400 | 2:13.2 | 148 | 809 | 73 | 25 | 130 |
| 5:07.2 | 3,600 | 2:08.0 | 167 | 874 | 74 | 27 | 141 |
| 5:03.9 | 4,800 | 2:06.6 | 172 | 893 | 75 | 27 | 141 |
| 4:58.8 | 6,000 | 2:04.5 | 181 | 924 | 76 | 28 | 150 |
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Workout Graph
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