Mick Jackson 6000m row
6,000
Meters
23:50.0
Time
1:59.1
Pace
399
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 177 |
December 12, 2025 03:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.0 | 6,000 | 1:59.1 | 207 | 1011 | 27 | 161 |
| 4:45.7 | 1,200 | 1:59.0 | 207 | 1014 | 26 | 147 |
| 4:48.5 | 2,400 | 2:00.2 | 201 | 993 | 27 | 159 |
| 4:45.7 | 3,600 | 1:59.0 | 207 | 1014 | 27 | 165 |
| 4:45.8 | 4,800 | 1:59.0 | 207 | 1013 | 28 | 166 |
| 4:44.3 | 6,000 | 1:58.4 | 211 | 1024 | 28 | 172 |
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Workout Graph
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