Mick Jackson 13:05 row
3,163
Meters
13:05.6
Time
2:04.1
Pace
201
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 177 |
December 11, 2025 02:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,163 | 2:04.1 | 183 | 928 | 26 | 148 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 139 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 | 152 |
| 13:05.6 | 755 | 2:02.9 | 188 | 948 | 27 | 153 |
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