Mick Jackson 21:04 SkiErg
5,027
Meters
21:04.9
Time
2:05.8
Pace
322
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 132 |
December 08, 2025 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.9 | 5,027 | 2:05.8 | 176 | 904 | 28 | 145 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 130 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 149 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 29 | 144 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 150 |
| 21:04.9 | 244 | 2:12.9 | 149 | 812 | 27 | 152 |
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Workout Graph
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