Mick Jackson 34:07 SkiErg
8,149
Meters
34:07.2
Time
2:05.6
Pace
522
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 980 |
| Drag Factor | 134 |
October 14, 2025 07:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.2 | 8,149 | 2:05.6 | 177 | 907 | 28 | 144 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 131 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 131 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 29 | 142 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 29 | 150 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 | 148 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 154 |
| 34:07.2 | 974 | 2:06.8 | 171 | 889 | 29 | 156 |
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Workout Graph
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