Mick Jackson 31:06 SkiErg
7,549
Meters
31:06.2
Time
2:03.6
Pace
492
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 133 |
October 11, 2025 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.2 | 7,549 | 2:03.6 | 185 | 937 | 28 | 159 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 127 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 149 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 154 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 | 164 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 30 | 170 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 31 | 175 |
| 31:06.2 | 250 | 2:12.4 | 151 | 818 | 29 | 174 |
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Workout Graph
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