Mick Jackson 10000m BikeErg
10,000
Meters
21:21.0
Time
2:08.1
Pace
309
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 71 |
| Revolution Count | 1531 |
| Drag Factor | 95 |
October 08, 2025 02:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:21.0 | 10,000 | 2:08.1 | 167 | 873 | 71 | 124 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 70 | 117 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 72 | 125 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 71 | 123 |
| 4:16.2 | 8,000 | 2:08.1 | 167 | 873 | 72 | 124 |
| 4:07.5 | 10,000 | 2:03.7 | 185 | 935 | 74 | 135 |
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Workout Graph
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