Mick Jackson 7044m BikeErg
7,044
Meters
16:16.5
Time
2:18.6
Pace
212
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 71 |
| Revolution Count | 1093 |
| Drag Factor | 74 |
October 03, 2025 03:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:16.5 | 7,044 | 2:18.6 | 131 | 752 | 71 | 122 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 829 | 71 | 124 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 71 | 119 |
| 4:22.4 | 6,000 | 2:11.2 | 155 | 833 | 71 | 124 |
| 2:16.0 | 7,044 | 2:10.2 | 158 | 844 | 71 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.