Mick Jackson 20000m BikeErg

20,000

Meters

42:54.0

Time

2:08.7

Pace

615

Calories

127

Heart Rate

Average Watts164
Calories Per Hour865
RPM70
Revolution Count3026
Drag Factor98

August 26, 2025 02:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:54.0 20,000 2:08.7 164 865 70 127
8:40.1 4,000 2:10.0 159 847 70 118
8:29.8 8,000 2:07.4 169 881 71 125
8:38.0 12,000 2:09.5 161 854 70 123
8:40.3 16,000 2:10.0 159 847 70 132
8:25.8 20,000 2:06.4 173 895 72 137

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Workout Graph

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