Mick Jackson 10000m row
10,000
Meters
42:40.6
Time
2:08.0
Pace
620
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 189 |
August 26, 2025 02:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.6 | 10,000 | 2:08.0 | 167 | 873 | 26 | 153 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 26 | 140 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 862 | 26 | 152 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 875 | 27 | 145 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 27 | 149 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 28 | 183 |
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Workout Graph
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