Mick Jackson 10000m BikeErg
10,000
Meters
20:24.5
Time
2:02.4
Pace
322
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 72 |
| Revolution Count | 1478 |
| Drag Factor | 105 |
August 21, 2025 02:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.5 | 10,000 | 2:02.4 | 191 | 956 | 72 | 140 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 71 | 131 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 71 | 131 |
| 4:05.5 | 6,000 | 2:02.7 | 189 | 951 | 72 | 144 |
| 4:03.3 | 8,000 | 2:01.6 | 194 | 969 | 73 | 145 |
| 3:56.4 | 10,000 | 1:58.2 | 212 | 1029 | 75 | 152 |
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Workout Graph
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