Mick Jackson 6000m row
6,000
Meters
24:18.4
Time
2:01.5
Pace
391
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 194 |
August 17, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.4 | 6,000 | 2:01.5 | 195 | 971 | 27 | 162 |
| 5:00.8 | 1,200 | 2:05.3 | 178 | 911 | 27 | 155 |
| 4:56.0 | 2,400 | 2:03.3 | 187 | 942 | 27 | 156 |
| 4:51.9 | 3,600 | 2:01.6 | 195 | 969 | 28 | 159 |
| 4:45.1 | 4,800 | 1:58.7 | 209 | 1018 | 28 | 169 |
| 4:44.5 | 6,000 | 1:58.5 | 210 | 1023 | 30 | 172 |
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Workout Graph
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