Mick Jackson 10000m BikeErg
10,000
Meters
20:10.0
Time
2:01.0
Pace
329
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 73 |
| Revolution Count | 1487 |
| Drag Factor | 103 |
August 12, 2025 03:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.0 | 10,000 | 2:01.0 | 198 | 979 | 73 | 143 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 72 | 127 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 72 | 140 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 960 | 73 | 140 |
| 4:01.1 | 8,000 | 2:00.5 | 200 | 987 | 74 | 153 |
| 3:49.3 | 10,000 | 1:54.6 | 232 | 1099 | 78 | 157 |
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Workout Graph
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