Mick Jackson 10000m BikeErg
10,000
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 71 |
| Revolution Count | 1419 |
| Drag Factor | 119 |
July 26, 2025 02:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:52.2 | 10,000 | 1:59.2 | 207 | 1010 | 71 | 136 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 69 | 121 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 979 | 70 | 136 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 1006 | 71 | 131 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1016 | 72 | 139 |
| 3:48.8 | 10,000 | 1:54.4 | 234 | 1104 | 74 | 155 |
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Workout Graph
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