Mick Jackson 10000m BikeErg
10,000
Meters
20:31.8
Time
2:03.1
Pace
322
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 75 |
| Revolution Count | 1543 |
| Drag Factor | 92 |
July 24, 2025 03:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.8 | 10,000 | 2:03.1 | 187 | 944 | 75 | 127 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 73 | 115 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 74 | 125 |
| 4:07.5 | 6,000 | 2:03.7 | 185 | 935 | 75 | 133 |
| 4:04.9 | 8,000 | 2:02.4 | 191 | 956 | 76 | 128 |
| 3:53.5 | 10,000 | 1:56.7 | 220 | 1056 | 79 | 136 |
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Workout Graph
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