Mick Jackson 10000m BikeErg
10,000
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 76 |
| Revolution Count | 1508 |
| Drag Factor | 99 |
July 23, 2025 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.2 | 10,000 | 1:57.9 | 213 | 1034 | 76 | 143 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 74 | 133 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 77 | 146 |
| 3:54.4 | 6,000 | 1:57.2 | 217 | 1048 | 77 | 143 |
| 3:53.7 | 8,000 | 1:56.8 | 219 | 1054 | 77 | 144 |
| 3:51.9 | 10,000 | 1:55.9 | 225 | 1072 | 78 | 153 |
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Workout Graph
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