Mick Jackson 0:30 SkiErg
159
Meters
0:30.0
Time
1:34.3
Pace
13
Calories
152
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 78 |
July 18, 2025 16:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 56 | 152 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 54 | 147 |
| 0:30.0 | 53 | 1:34.3 | 417 | 1734 | 60 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.