Mick Jackson 10000m BikeErg
10,000
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 67 |
| Revolution Count | 1389 |
| Drag Factor | 126 |
July 12, 2025 07:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:25.7 | 10,000 | 2:02.5 | 190 | 954 | 67 | 133 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 67 | 124 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 65 | 124 |
| 4:09.9 | 6,000 | 2:04.9 | 179 | 917 | 67 | 127 |
| 4:00.2 | 8,000 | 2:00.1 | 202 | 995 | 69 | 139 |
| 3:54.0 | 10,000 | 1:57.0 | 219 | 1052 | 71 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.