Mick Jackson 10000m row
10,000
Meters
43:23.4
Time
2:10.1
Pace
609
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 193 |
July 07, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.4 | 10,000 | 2:10.1 | 159 | 846 | 26 | 130 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 26 | 125 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 843 | 27 | 129 |
| 8:40.5 | 6,000 | 2:10.1 | 159 | 846 | 27 | 131 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 27 | 134 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 27 | 134 |
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Workout Graph
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