Mick Jackson 500m SkiErg
500
Meters
1:44.6
Time
1:44.6
Pace
37
Calories
124
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 107 |
July 05, 2025 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 37 | 124 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 38 | 130 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 31 | 128 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 36 | 129 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 41 | 122 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 40 | 112 |
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Workout Graph
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