Mick Jackson v2000m/0:06r...3
8,000
Meters
24:29.3
Time
2:01.5
Pace
391
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 38 |
June 29, 2025 02:48:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:29.3 | 8,000 | 2:01.5 | 193 | 971 | 38 | |
| 8:06.6 | 2,000 |  |
2:01.6 | 194 | 969 | 26 |
| 7:57.7 | 4,000 |  |
1:59.4 | 205 | 1007 | 66 |
| 8:14.0 | 2,000 |  |
2:03.5 | 186 | 939 | 29 |
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Workout Graph
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