Mick Jackson v500m/0:12r...3
2,000
Meters
6:29.3
Time
2:03.7
Pace
96
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 39 |
June 29, 2025 01:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:29.3 | 2,000 | 2:03.7 | 184 | 940 | 39 | |
| 2:09.4 | 500 |  |
2:09.4 | 162 | 855 | 24 |
| 1:57.6 | 1,000 |  |
1:57.6 | 215 | 1040 | 69 |
| 2:04.3 | 500 |  |
2:04.3 | 182 | 927 | 30 |
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Workout Graph
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