Mick Jackson v1000m/0:15r...2
1,500
Meters
6:21.6
Time
2:05.3
Pace
62
Calories
| Transition Time | 2:11.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 47 |
June 28, 2025 02:27:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,500 | 2:05.3 | 177 | 911 | 47 | |
| 2:04.7 | 1,000 |  |
2:04.7 | 180 | 921 | 70 |
| 2:05.9 | 500 |  |
2:05.9 | 175 | 903 | 27 |
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Workout Graph
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