Mick Jackson v500m/r...1
1,500
Meters
3:58.5
Time
1:59.5
Pace
33
Calories
| Transition Time |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 15 |
June 27, 2025 02:35:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,500 | 1:59.5 | 205 | 1005 | 15 | |
| 1:59.5 | 500 |  |
1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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