Mick Jackson v500m/0:04r...2
750
Meters
2:27.3
Time
1:54.7
Pace
42
Calories
| Transition Time | 0:04.0 |
|---|
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 34 |
June 27, 2025 01:50:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:27.3 | 750 | 1:54.7 | 231 | 1098 | 34 | |
| 1:55.7 | 500 |  |
1:55.7 | 226 | 1077 | 28 |
| 0:27.7 | 250 |  |
1:50.8 | 257 | 1185 | 67 |
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Workout Graph
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