Mick Jackson 20:07 SkiErg
5,071
Meters
20:07.1
Time
1:59.0
Pace
337
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 150 |
May 26, 2025 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,071 | 1:59.0 | 208 | 1014 | 31 | 163 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 31 | 151 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 31 | 164 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 31 | 170 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 32 | 165 |
| 20:07.1 | 24 | 2:27.9 | 108 | 672 | 8 | 168 |
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Workout Graph
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