Mick Jackson 47:08 SkiErg
11,108
Meters
47:08.4
Time
2:07.3
Pace
691
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 139 |
May 12, 2025 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.4 | 11,108 | 2:07.3 | 170 | 883 | 28 | 145 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 126 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | 138 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 | 140 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 | 143 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 | 146 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 | 154 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 149 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 148 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 29 | 155 |
| 47:08.4 | 509 | 2:06.1 | 174 | 900 | 29 | 154 |
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Workout Graph
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