Mick Jackson 0:30 SkiErg
144
Meters
0:30.0
Time
1:44.1
Pace
10
Calories
136
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 92 |
May 10, 2025 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 40 | 136 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | 132 |
| 0:30.0 | 46 | 1:48.6 | 273 | 1237 | 36 | 141 |
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Workout Graph
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