Mick Jackson 1:20:08 SkiErg
18,143
Meters
1:20:08.0
Time
2:12.5
Pace
1084
Calories
93
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 14 |
| Stroke Count | 1089 |
| Drag Factor | 143 |
May 10, 2025 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:08.0 | 18,143 | 2:12.5 | 150 | 817 | 14 | 93 |
| 10:00.0 | 1,127 | 4:26.1 | 19 | 363 | 14 | 68 |
| 20:00.0 | 1,133 | 4:24.7 | 19 | 364 | 14 | 70 |
| 30:00.0 | 1,130 | 4:25.4 | 19 | 364 | 13 | 78 |
| 40:00.0 | 1,139 | 4:23.3 | 19 | 365 | 13 | 77 |
| 50:00.0 | 1,127 | 4:26.1 | 19 | 363 | 13 | 84 |
| 1:00:00.0 | 1,125 | 4:26.6 | 18 | 363 | 13 | 77 |
| 1:10:00.0 | 1,121 | 4:27.6 | 18 | 362 | 13 | 75 |
| 1:20:00.0 | 2,248 | 2:13.4 | 147 | 806 | 27 | 157 |
| 1:20:08.0 | 2 | 33:20.0 | 0 | 300 | 0 | 155 |
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Workout Graph
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