Mick Jackson 1:10:20 SkiErg
16,024
Meters
1:10:20.0
Time
2:11.6
Pace
964
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 3 |
May 08, 2025 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:20.0 | 16,024 | 2:11.6 | 153 | 827 | 27 | 145 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 26 | 132 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 27 | 145 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 27 | 147 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 27 | 145 |
| 50:00.0 | 2,272 | 2:12.0 | 152 | 823 | 28 | 147 |
| 1:00:00.0 | 2,275 | 2:11.8 | 153 | 825 | 29 | 150 |
| 1:10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 28 | 148 |
| 1:10:20.0 | 61 | 2:43.9 | 79 | 573 | 21 | 151 |
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Workout Graph
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