30:00 row on May 05, 2025

Mick Jackson 30:00 row

6,778

Meters

30:00.0

Time

2:12.7

Pace

407

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web