Mick Jackson 21:07 SkiErg
5,113
Meters
21:07.0
Time
2:03.8
Pace
326
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 141 |
April 29, 2025 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,113 | 2:03.8 | 184 | 933 | 30 | 151 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 | 135 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 141 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 | 151 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 32 | 165 |
| 21:07.0 | 271 | 2:03.6 | 185 | 937 | 30 | 166 |
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Workout Graph
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