Mick Jackson 4:00 SkiErg
1,059
Meters
4:00.0
Time
1:53.3
Pace
72
Calories
131
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 106 |
April 25, 2025 15:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 32 | 131 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | 133 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | 126 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 127 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 34 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.