30:00 row on April 17, 2025

Mick Jackson 30:00 row

7,080

Meters

30:00.0

Time

2:07.1

Pace

443

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web