Mick Jackson 1:07:06 row
15,523
Meters
1:07:06.5
Time
2:09.6
Pace
947
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1755 |
| Drag Factor | 117 |
April 15, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:06.5 | 15,523 | 2:09.6 | 160 | 852 | 25 | 152 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 26 | 155 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 27 | 157 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 25 | 151 |
| 40:00.0 | 2,307 | 2:10.0 | 159 | 847 | 26 | 154 |
| 50:00.0 | 2,324 | 2:09.0 | 163 | 859 | 26 | 152 |
| 1:00:00.0 | 2,313 | 2:09.7 | 160 | 852 | 25 | 152 |
| 1:07:06.5 | 1,669 | 2:07.7 | 168 | 877 | 26 | 146 |
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Workout Graph
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