Mick Jackson 43:06 row
10,235
Meters
43:06.5
Time
2:06.3
Pace
640
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 187 |
April 13, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.5 | 10,235 | 2:06.3 | 173 | 897 | 26 | 119 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 146 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 139 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 123 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 112 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 108 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 110 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 109 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 115 |
| 43:06.5 | 749 | 2:04.4 | 181 | 924 | 27 | 114 |
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Workout Graph
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