Mick Jackson 2:16:13 SkiErg
30,111
Meters
2:16:13.1
Time
2:15.7
Pace
1764
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 43 |
April 13, 2025 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16:13.1 | 30,111 | 2:15.7 | 140 | 781 | 25 | 129 |
| 20:00.0 | 4,501 | 2:13.3 | 148 | 808 | 26 | 123 |
| 40:00.0 | 4,492 | 2:13.5 | 147 | 805 | 26 | 130 |
| 1:00:00.0 | 4,452 | 2:14.7 | 143 | 792 | 25 | 130 |
| 1:20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 25 | 131 |
| 1:40:00.0 | 4,379 | 2:17.0 | 136 | 768 | 25 | 130 |
| 2:00:00.0 | 4,355 | 2:17.7 | 134 | 760 | 25 | 129 |
| 2:16:13.1 | 3,512 | 2:18.5 | 132 | 753 | 24 | 131 |
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Workout Graph
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