Mick Jackson 2:18:32 SkiErg
30,023
Meters
2:18:32.1
Time
2:18.4
Pace
1729
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 38 |
April 10, 2025 15:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18:32.1 | 30,023 | 2:18.4 | 132 | 754 | 25 | 143 |
| 20:00.0 | 4,366 | 2:17.4 | 135 | 764 | 24 | 137 |
| 40:00.0 | 4,368 | 2:17.3 | 135 | 764 | 25 | 140 |
| 1:00:00.0 | 4,436 | 2:15.2 | 141 | 786 | 26 | 148 |
| 1:20:00.0 | 4,397 | 2:16.4 | 138 | 774 | 27 | 148 |
| 1:40:00.0 | 4,287 | 2:19.9 | 128 | 739 | 25 | 143 |
| 2:00:00.0 | 4,274 | 2:20.3 | 127 | 735 | 26 | 144 |
| 2:18:32.1 | 3,894 | 2:22.7 | 120 | 713 | 26 | 141 |
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Workout Graph
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