Mick Jackson 1000m SkiErg
1,000
Meters
4:29.4
Time
2:14.7
Pace
55
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 134 |
March 31, 2025 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 27 | 148 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 27 | 139 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 27 | 151 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 27 | 151 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 27 | 151 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 28 | 152 |
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Workout Graph
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