melody linscott
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/18 |
20:44.0 |
8,800m |
2:21.3 |
BikeErg |
View workout
|
12/19/18 |
6:07 |
1,090m |
2:48.6 |
SkiErg |
View workout
|
12/19/18 |
4:15.0 |
1,770m |
2:24.0 |
BikeErg |
View workout
|
12/19/18 |
3:00.0 |
510m |
2:56.4 |
SkiErg |
View workout
|
12/18/18 |
6:08 |
1,008m |
3:02.8 |
SkiErg |
View workout
|
12/18/18 |
10:21 |
1,516m |
3:24.8 |
SkiErg |
View workout
|
12/18/18 |
14:34.0 |
9,976m |
1:27.6 |
BikeErg |
View workout
|
12/17/18 |
21:56.0 |
8,046m |
2:43.5 |
BikeErg |
View workout
|
12/14/18 |
11:43 |
2,018m |
2:54.1 |
SkiErg |
View workout
|
12/11/18 |
4:53.0 |
1,021m |
2:23.4 |
RowErg |
View workout
|
12/11/18 |
5:52.0 |
1,020m |
2:52.5 |
RowErg |
View workout
|
12/10/18 |
3:33 |
516m |
3:27.0 |
SkiErg |
View workout
|
12/09/18 |
10:06 |
1,644m |
3:04.3 |
SkiErg |
View workout
|
12/09/18 |
9:34.0 |
4,800m |
1:59.5 |
BikeErg |
View workout
|
12/08/18 |
3:38 |
616m |
2:56.9 |
SkiErg |
View workout
|
12/08/18 |
6:07 |
1,016m |
3:00.8 |
SkiErg |
View workout
|
12/08/18 |
8:02.0 |
1,521m |
2:38.4 |
RowErg |
View workout
|
12/08/18 |
15:42.0 |
2,533m |
3:05.9 |
SkiErg |
View workout
|
12/07/18 |
14:35 |
2,015m |
3:37.3 |
SkiErg |
View workout
|
12/06/18 |
6:47 |
1,015m |
3:20.6 |
SkiErg |
View workout
|
12/06/18 |
12:33 |
1,828m |
3:26.0 |
SkiErg |
View workout
|
12/05/18 |
15:48 |
2,510m |
3:08.9 |
SkiErg |
View workout
|
12/04/18 |
3:25.0 |
516m |
3:18.6 |
SkiErg |
View workout
|
11/29/18 |
14:04.0 |
2,515m |
2:47.7 |
RowErg |
View workout
|
11/28/18 |
2:46.0 |
516m |
2:40.8 |
RowErg |
View workout
|