melody linscott 30:52 BikeErg
10,035
Meters
30:52.4
Time
3:04.5
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 57 |
| Revolution Count | 1785 |
| Power/kg | 0.92 |
| Drag Factor | 75 |
June 25, 2021 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:52.4 | 10,035 | 3:04.5 | 56 | 491 | 57 |
| 5:00.0 | 1,601 | 3:07.3 | 53 | 483 | 67 |
| 10:00.0 | 1,601 | 3:07.3 | 53 | 483 | 67 |
| 15:00.0 | 1,617 | 3:05.5 | 55 | 488 | 53 |
| 20:00.0 | 1,605 | 3:06.9 | 54 | 484 | 42 |
| 25:00.0 | 1,526 | 3:16.5 | 46 | 458 | 52 |
| 30:00.0 | 1,809 | 2:45.8 | 77 | 564 | 63 |
| 30:52.4 | 277 | 3:09.1 | 52 | 477 | 72 |
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Workout Graph
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