melody linscott 30:27 BikeErg
10,029
Meters
30:27.6
Time
3:02.2
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 51 |
| Revolution Count | 1582 |
| Power/kg | 0.95 |
| Drag Factor | 86 |
March 09, 2021 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:27.6 | 10,029 | 3:02.2 | 58 | 499 | 51 |
| 5:00.0 | 1,455 | 3:26.1 | 40 | 437 | 46 |
| 10:00.0 | 1,600 | 3:07.5 | 53 | 482 | 50 |
| 15:00.0 | 1,727 | 2:53.7 | 67 | 529 | 54 |
| 20:00.0 | 1,695 | 2:56.9 | 63 | 517 | 53 |
| 25:00.0 | 1,748 | 2:51.6 | 69 | 538 | 55 |
| 30:00.0 | 1,675 | 2:59.1 | 61 | 509 | 53 |
| 30:27.6 | 130 | 3:32.3 | 37 | 425 | 51 |
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Workout Graph
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